The Lord's day!! Agh.... Had a wonderful time at church, we had the pleasure of a visit from one of the men from the church in Brazil we have partnered with, he shared about Brazil and how it is going for them there. Bro. Nick shared a wonderful message today :) After church we went to Godfather's and ate with my sis Jamie and family :) Then we came home for a short while and then Heather and I went back to church for children's choir, then we came home and the whole family went on a little walk around the neighborhood and then Heather and I jogged/walked around one more time. It was nice!
Meals:
Breakfast: apple and orange slices with some dip and a banana/acv water
Lunch: 2 salad plates at Godfather's and one piece of cheese bread
Supper: lentil soup, kale chips
Exercise:
walked and jogged around the neighborhood
Total steps: 5,553
Water:
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