Friday, February 21, 2014

Friday, February 21, 2014

Phew, I must say, I'm glad this day is over! Seems my definition of busy keeps being redefined!! Today's meals were sparatic to say the least! No real form or fashion. Just intermittent eating when I was hungry. I was so afraid that I would have ended up being way over on my calories, but I wasn't even close! So in that regard, I did well. Going to get some MUCH desired sleep!

Meals:
Breakfast: oatmeal

Lunch: chili

Supper: McDonald's chicken and bacon wrap

Snack: raisin bran cereal, grapes, apple

Exercise:
1 hour devoted fitness, 20 min. on elliptical, racquet ball.
Total steps: 11,860

Water:
3 qt.

No comments:

Post a Comment