Thursday January 30, 2014

 The start of a new week!! I feel real good :) Excited about my 2 lb. loss and eager to keep it up!! :)

Meals:

Breakfast: Strawberry and banana shake with oats and grains, wheat germ and nutritional yeast.... I think I was a little over zealous lol, but I drank it :)

Lunch: Experimented with a new breakfast recipe. Broccoli, mushroom, ham and cheddar egg bake. (It was good, but not as good as my kale recipe!) 

Supper: chili with black beans, cannellini beans, and deer meat 

Exercise:

helped Eric stack some wood. Housework.