Meals:
Breakfast: protein bar/waterLunch: minestone soup/water
Supper: chili/water
Exercise:
25 min. elliptical, 15 min. treadmill, 3 sets of 8 reps on weights, then we went downstairs and played some racquetball and volleyball
25 min. elliptical, 15 min. treadmill, 3 sets of 8 reps on weights, then we went downstairs and played some racquetball and volleyball
Total Steps: 7,773
Water:
2 1/2 qt.
No comments:
Post a Comment